Beginning counselling can take courage. Here you'll find a space to pause, reflect and explore what's been feeling difficult or unclear.

I am a qualified BSc (Hons) Integrative Psychotherapeutic Counsellor, my approach is gentle, supportive, and centred around creating a safe, non-judgmental space where you can explore your experiences at your own pace.
Before becoming a counsellor, I worked for many years within social care, supporting families through difficult circumstances. I also have experience of working with care experienced young people, which has deepened my understanding of the challenges people face when navigating complex emotions, relationships, and life transitions. These experiences have shaped the way I work with compassion, patience, and a genuine respect for each person’s journey.
Being integrative means I draw on different therapeutic approaches, tailoring our work together to suit your individual needs. I work with a trauma informed and attachment based perspective, recognising how our past relationships and experiences shape the way we see ourselves and connect with others.
Together, we’ll focus on healing old wounds, building self-compassion, and finding new ways of relating that feel healthier and more hopeful.
Above all, my priority is that you feel truly seen, heard, and understood. Wherever you are in your journey, we’ll walk it together with care, curiosity, and respect.
I work with young people and adults from 16+.
Sessions are available at my practice space in Carleton Rode, Norfolk. I also have a limited number of online appointments available.
Our sessions will last for 1 hour and usually take place once a week.
Each session costs £55.
If you're thinking counselling may be helpful I offer a complimentary 15-minute consultation to discuss what you’re looking for and how I might support you. This is a chance for us both to explore whether counselling together feels like a good fit.
Please see contact details below to get in touch.

Unit 6, Folly Farm, Upgate Street, Carleton Rode, Norfolk
Telephone: 07874067895 Email: info@emmaroydencounselling.co.uk My current working days are Thursday and Friday