Welcome, I’m so glad you’re here.

I am a qualified BSc (Hons) Integrative Psychotherapeutic Counsellor, my approach is gentle, supportive, and centred around creating a safe, non-judgmental space where you can explore your experiences at your own pace.

I work with a wide range of concerns and welcome people at many different points in their lives.  My experience includes supporting clients with anxiety, grief and loss, trauma, low mood, relationship difficulties and the quieter struggles that can be hard to name but still deeply affect daily life.

Before becoming a counsellor, I worked for many years within social care, supporting people through difficult circumstances and periods of change. This experience continues to inform my work as a counsellor, shaping the way I support adults who are navigating complex emotions, relationships and life transitions. I bring compassion, patience, and genuine respect for each person’s individual journey.

Being integrative means I draw on different therapeutic approaches, tailoring our work together to suit your individual needs. I work in a way that prioritises emotional safety, choice and pacing, recognising how past experiences can shape the way we see ourselves and relate to others. Together we can focus on what feels most helpful for you in the present, while allowing space for deeper exploration if and when it feels right.

Above all, my priority is that you feel truly seen, heard, and understood. Wherever you are in your journey, we’ll walk it together with care, curiosity, and respect.